Hot Dog USA presents their eleventh annual Northwest Jump Rope Workshop!
I strongly recommend this incredible workshop, for anyone living in the Pacific Northwest. They run an incredible day for anyone interested in Rope Jumping. Registration forms for Adults and Youth can be found at the bottom of this announcement. Hope to see you there.
We have invited awesome instructors from around the country to help us provide you with top-level instruction of all ability levels. Our workshop will include teaching the basics to beginners as well as helping intermediate, advanced, and elite jumpers develop routines that will maximize the USAJR scoring system and impress audiences at shows. Instruction will include single rope freestyle, partner skills, Chinese wheel, double dutch, long rope, and speed training. We recommend jumpers be 1st
I’m so excited to announce the launch of my FREE Ropeworks Jump Rope App! Seattle Summers create a huge excuse to stay outside and play all day. But this Summer, I buckled down, and dedicated hundreds of hours creating an inspiring program to promote this wonderful lifetime fitness activity. Admittedly, the first edition is […]
Visual aids can go a long way in helping increasing student comprehension, adding appeal, motivating and directing students for desired outcomes. These visual aids serve a variety of useful purposes, but we’ll focus on their use as goal setting aids, instant activities and teaching tools for skill acquisition as it relates to rope jumping. When […]
Rope jumping is one of the most rewarding forms of jump rope. It allows the opportunity for creativity, self expression, performance, practice and memorization. In this segment I give you the tools to help your students create routines easily and effectively. The National Association for Sport and Physical Education (NASPE); a national leader in advocacy, […]