M&M

180 / with Cross

Watermelon / with 360

Full Twist

Step Thru

CABOOSE / TO SPIDERMAN

SHIN SMACK

360

M&M Kick

Texas Star / Jack X Texas Star

Step Through 180

Side Swing Circle

Advanced Full Twist

Leg Hook 360

DOUBLE UNDER

DOUBLE UNDER W/A CROSS

DOUBLE UNDERS IN A ROW

DOUBLE IT UP

SIDE SWING TRIPLE

TRIPLE UNDER

360 TRIPLE (E.K)

PRETZEL CROSS DOUBLE UNDER

SIDE SWING LEG OVER CROSS TRIPE (T.J)

CROSS CROSS TRIPLE

WALK THE DOG

ARM X

BODY WRAP

FRUIT LOOP (BACKWARD)

STIR THE POT

ROPE SNAP

CROSS TOSS

BACKWARD ROPE TOSS

ARM WRAP

PRETZEL

KICK AND CATCH

SPINNER

Pretzel Cross

Arm X Toss

Inverted Pretzel

Pretzel Back & Forth

Inverted Leg Over to Forward Hook

Front Back Cross Leg Over

Cross

One Arm Forward Swing

One Arm Figure 8

Behind the Back Pass

Side Swing

Cross Cross

Side Whip

Side Swing Cross

Front Back Cross

Fake E.B

Double Back Cross

Ninja

JACK

SKIER

BELL

ONE FOOT HOP

CONTINUOUS X FOOT

JACK X

SCISSOR

SIMPLE TWISTER

HEEL TO HEEL

BOXER

HEEL TOE

JOGGING STEP

ONE FOOT HOP w/ CROSS

ROCKER

SWING KICK

CAN CAN

GRAPEVINE

WOUNDED DUCK

YABBA DABBA

SQUAT JUMP

BLENDER

PUSH UP

SPREAD EAGLE / W/CROSS

COFFEE GRINDER

COSSACK / W/CROSS

HELICOPTER TO BLENDER

RUMP JUMP

DONKEY KICK / W/CROSS

SPLITS

CARTWHEEL

TORNADO

SPIDER

BEHIND THE KNEE CROSS

FORWARD KNEET KNOT

FORWARD KNOT