Skill Builders - Member Dashboard

Welcome to our Skill Builders dashboard. I've tried to create a place where you can keep track of our system, and where updates can be stored. It's my goal to make rope jumping a success at your program. - Rene Bibaud

Skill Builders Video Library

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Color Coded Videos

Best used in conjunction with skill cards or posters. Choose a skill and find it here using the color coded tabs.

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Smart Sequencing

Best used for a group setting. Teach the first skill in each row. If students master that skill, show them the next column. Move down a row when students seem ready.

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Highlight Videos

Entice jumpers with high profile routines by competition and performance rope jumpers. Routines are broken down into a variety of disciplines.

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Bonus Gallery

Freestyle Routines, Partner Jumping, Group Routines, Long Rope and Double Dutch

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Rene Bibaud - Highlights

Highlight Videos by Rene Bibaud

Ropeworks The art of jumping rope.

Ropeworks is the creation of Rene Bibaud. Rene is a five-time world champion, former ESPN commentator for the sport of jumping rope and artist and coach of the renowned Cirque Du Soleil. She is an educator, motivational speaker and entertainer with a special focus on fitness and specialty performances. She excels at sharing the benefits of the single best fitness tool available – the jump rope.

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Video Downloads

If you need to access videos offline, you may download them here.
Click on the desired video and choose which format you prefer.
Caution, some files are very large and will require some space on your computer or drive.

Video Descriptions

Your video library contains 92 instructional skills video. The libraries are created to help you sort through them in a manner that suits your program.

Single Rope Skills – Color Coded

92 instructional videos categorized by skill TYPE in color coded sections. Best used for a jump rope station where students are accessing the videos on their own and work great in conjunction with your Skill Posters or Skill Cards.

Single Rope Skills – Color Coded

Contains the same 92 videos but organized  in my suggested sequencing.  Teach the FIRST SKILL in Sequence #1, first.  If students seem ready for a challenge, move over one column.  Otherwise, go down to the next row for your next skill.

Highlights

Inspiring footage from competition and performance rope jumpers.  Use this to inspire students or gather ideas. The videos are put into categories such as double dutch, partner or wheel jumping.

Bonus Gallery

Bonus activities including long rope, double dutch, partner jumping, freestyle and short routines and combinations.

JRFH (Jump Rope for Heart)

A “set it and forget it” playlist of basic to intermediate levels skills.  Best used during a JRFH station or other similar set up.  Press play and instructional videos will continue to play through.

Video List by Difficulty

Basic Bounce

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Basic Bounce

20 Basic Bounces, No Misses

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Basic Bounce

Jack

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Jack

M&M

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M&M

Cross

*

Cross

One Arm Forward Swing

*

One Arm Forward Swing

Skier
*
 

Skier

Bell

*

Bell

Behind the Back Pass

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Behind the Back Pass

Walk the Dog

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Walk the Dog

Simple Twister

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Simple Twister

One Foot Hop

*

One Foot Hop

Arm X

*

Arm X

Fruit Loop

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Fruit Loop

180

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180

Body Wrap

*

Body Wrap

Body Wrap to Helicopter

*

See body wrap and helicopter

Scissors

*

Scissors

Double Under

**

Double Under

Jack X

**

Jack X

Continuous X Foot

**

Continuous Jack X

Caboose

**

Caboose

Side Swing

**

Side Swing

Side Swing Cross

**

Side Swing Cross

Blender

**

Blender

Helicopter to Blender

**

Helicopter to Blender

Full Twist

**

Full Twist

Backward Rope Toss

**

Backward Rope Toss

Shin Slap

**

Shin Slap

Fake EB

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Fake EB

One Arm Figure 8

**

One Arm Figure 8

One Arm Figure 8 to One Arm Full Twist

**

See each skill and then combine

Rope Snap

**

Rope Snap

Twister

**

Twister

One Foot Hop with Cross

**

One Foot Hop with Cross

Jogging Step

**

Jogging Step

Step Through

**

Step Through

Side Swing Circle

**

Side Swing Circle

360

**

360

High Flamingo

**

coming soon

Swing Kick

**

Swing Kick

Grapevine

**

Grapevine

Texas Star

**

Texas Star

Pretzel

**

Pretzel

Pretzel Cross

**

Pretzel Cross

Cartwheel

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Cartwheel

Rocker

**

Rocker

Heel to Heel

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Heel to Heel

Boxer

**

Boxer

Create your own Foot Pattern with 3 Foot Skills, then go fast.

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Choose skills from green videos

Cross Toss

**

Cross Toss

Can Can

**

Can Can

Double Under Cross

**

Double Under Cross

Kick and Catch

**

Kick and Catch

Double Unders in a Row

**

Double Unders in a Row

Squat Jump

**

Squat Jump

Spread Eagle

**

Spread Eagle

Cossack

**

Cossack

Coffee Grinder

**

Coffee Grinder

Double It Up

**

Double It Up

Toe Taps

**

Toe Taps

Heel Toe

**

Heel Toe

Arm Wrap

**

Arm Wrap

Arm Wrap, Unwrap and Jump

**

See arm wrap

Step Through 180

**

Step Through 180

Tapper

**

Tapper

M&M Kick

***

M&M Kick

Cross-Cross

***

Cross-Cross

Side Whip

***

Side Whip

Rump Jump

***

Rump Jump

Advanced Full Twist

***

Advanced Full Twist

Double Back Cross

***

Double Back Cross

Spinner

***

Spinner

Wounded Duck

***

Wounded Duck

Leg Hook 360

***

Leg Hook 360

Pretzel Cross Back and Forth (Awesome Anna)

***

Awesome Anna

Donkey Kick

***

Donkey Kick

Side Swing Triple

***

Side Swing Triple

Triple Under

***

Triple Under

Front Back Cross

***

Front Back Cross

Watermelon 180

***

Watch each skill, then combine

Stir the Pot, Side Swing after catching, then jump.

***

Watch each skill, then combine

Stir the Pot into Body Wrap

***

Watch each skill, then combine

Side Swing Leg Over Cross Triple

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Side Swing Leg Over Cross Triple

Pretzel Cross Double Under

***

Pretzel Cross Double Under

EK

***

EK

Tornado

***

Tornado

Ninja

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Ninja

Yabba Dabba

***

Yabba Dabba

Toe Taps

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Toe Taps

Swing Kick into Rocker

***

Watch each skill, then combine

Double It Up Advanced

****

See Double It Up

Mad Dog

****

coming soon

Coffee Grinder, finish with a 180 & Backward Jump

****

Watch each skill, then combine

Watermelon 360

*****

Watch each skill, then combine

Splits

*****

Splits

Arm X Toss

*****

Arm X Toss

Forward Knot

*****

Forward Knot

Inverted Pretzel Cross to Forward Leg Hook

*****

Watch each skill, then combine

Behind the Knee Cross

*****

Behind the Knee Cross

Forward Knee Knot

*****

Forward Knee Knot

Spider

*****

Spider

Front Back Cross Pretzel

*****

Front Back Cross Pretzel

Swing Kick into Rocker

*****

Watch each skill, then combine

Backward Jump Throw, Rope Catch

*****

See backward rope throw

Backward Jump Throw, Double Loop in Air, Catch

*****

See backward rope throw

Inverted Pretzel

*****

Inverted Pretzel

Skill Development Phases

Digital Downloads

System downloads included in your Skill Builders System

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